Safe and beneficial at all stages of pregnancy and postnatally, reflexology is an excellent therapy to help balance and relax body and mind, and support optimal health. Reflexology treatments with a suitably qualified and registered therapist are recognised by the major health insurance companies and reimbursed on some plans, and recommended by the National Maternity Hospital. For more information or to book a treatment, contact Jenny at 087-6606650. www.jennylambert.ie